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Yoga in These Times

Yoga in These Times

With the health situation as it is, I wanted to acknowledge we are in some rough waters.  It is hard not to feel overwhelmed, somewhat fearful, and confused as to what to do and not do.   The “Corona Virus in Maine” was the topic on Maine Calling last week on Maine...
Intuition of Woman

Intuition of Woman

One of the gifts of being a woman is our deep sense of inner knowing: our Divine Guidance. When we are tuned into our intuition we simply “know” what is right for us and what isn’t. We “know” the answers to our questions more easily and are able to sift through the...
Vibrant Living

Vibrant Living

Practices, guidance and support to help us maintain strength, flexibility, and mobility for years to come. “To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha The roots of this new Vibrant Living...
Summer Solstice Celebration

Summer Solstice Celebration

Feel uplifted, shiny and bright!   Prepare for the upcoming precious season of Summer. Friday, June 21, 6:30-8:30am Ayurveda Yoga Center, 91 Stevens Pond Rd., Liberty We will Align our internal rhythms and energy with that of the cosmos so that we can feel the...

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