The Radiant Woman
A 4-month 1-on-1 Mentoring Program
Are you ready to
call back Your Power!?
Reclaim your gutsy, confident, wise-woman self!
If so, I am so glad you are here!
Come along on a sacred feminine journey with me and let’s get back your
strong, powerful, gutsy, intuitive self so you can rock your world!
If you are stuck in fear, doubt, confusion, and insecurity,
I’ve got you covered!
Come under my wing and get guidance, support, and battle tested systems and strategies.
Save time reading books and watching you-tube videos.
Let’s cut to the chase and get to the heart of the matter.
If you are like me, you’ve spent a good part of your life feeling anxious and insecure and can’t figure out what is causing these struggles, much less what to do to change them.
You put yourself last and get dragged down by other people.
You compare yourself to other women and often end up feeling “I’m not good enough”.
You are going through a life transition and not sure which end is up.
You want to age gracefully, have more energy, and yes, have healthy, glowing skin.
You are ready to do whatever it takes to feel good about yourself
and create the life you have always wanted.
———————————————————————————–
I was 15 when I started down this path of all things natural health and healing.
We are talking close to 54 years ago!
Since then, I’ve learned how to get out of my own way, know my worth, speak my truth, and develop a one of a kind mentoring program for women that stands out from anything else out there.
Now I’m here to guide you through everything I know that works so you, too, can take back your power and be the strong, intuitive, wise woman that you are!
Are You Ready to Be The Most Awesome Version of Yourself?
You can do this with me in your corner cheering you on!
“Deborah is a wise woman.
I would highly recommend to anyone who feels like they want to connect with themselves in a transformative way to contact Deborah. The sessions proved not only to be the support I needed at that very moment of my life, but also durably shifted my relationship to myself.”
~C.T.
“Deborah is a shining example of her path. She is humble, authentic, radiant, and truly is living her purpose.
She has done her inner work and knows what it takes and how to guide someone along this path.
My time with her was a deeply transformative experience.”
~S.M.
“Deb is one of the most authentically loving, kind, gentle souls I have ever met. She has such wisdom and experience. That’s more than enough…yet it’s so clear that Deb took her own painful life experiences and used them to grow and light a fire within herself. Deb shares her bright heart and light to help others should they have the joy of working with her, which I highly recommend.”
~K.M.
Photo by Sharyn Peavey Photography
Hi! I’m Deborah, Cowgirl Yogini!
I am a Yoga Teacher, Ayurvedic Practitioner, and Mentor for Women with 40 years experience teaching and working one on one with women.
I get your desire to finally be free of anxiety, insecurity, and everything else that has held you back. I, too, have struggled with insecurities, my health, and feeling stuck and confused in my life and not knowing what to do or even where to start.
I used various forms of addiction to help me cope. I suffered greatly inside for many years.
I started to turn my life around when I began my studies in earnest of Yoga and Ayurveda in the early 1980’s.
I’ve been in the trenches most of my life: questioning, studying, applying, testing, and today, I have built a soul aligned business doing what I love – helping women to love themselves just as they are. Today I am happy and healthy: living my dream life in the country with my horses and my family all close by and serving others in my unique way.
If you would like to be guided by a seasoned elder with a gutsy cowgirl spirit and has been on this path for over 50 years and has used pain and struggles as a catalyst for growth and transformation, please reach out.
My passion is helping women like you be free of all that is in your way of living an epic life.
Can You Relate?
You are tired of over giving, people pleasing, and feeling overwhelmed and burned out.
You are done worrying about what other people think and feeling that you are not good enough.
You are SO ready to set yourself free from living with shame and guilt and all the other nonsense that has kept you bound.
Women, once and for all:
Know your worth, speak your truth, and radiate a light from your soul!
Imagine if you could Finally be free of fear, anxiety, doubt, and confusion.
What would it be like if you could:
√ Truly love yourself so you put yourself first.
√ Be the strong courageous woman that you are.
√ Be deeply connected to your intuition and trust you know what is right for you.
√ Know your truth and have the courage to speak it.
√ Feel grounded, calm, and focused, so you remain strong and confident.
√ Create the life of your dreams and light up the world for women with your unique gifts.
Imagine what it would be like if you could live free from all that holds you back!
___________________________
I know you may be thinking: this isn’t possible for me.
But, I believe
if I can rise up from where I was – You Can Too!
Private 1:1 mentoring with me is a “journey of the soul” to come home to
your ancient, sacred, authentic self and the radiant being that you are.
Build a deep connection to your soul: to your intuition and trust that inner knowing
so you are guided from within and live in ways that are right for you.
I will walk beside you along the way to help you step fully into your power so you stop being held back by fear and self-doubt,
and finally live the life you want.
The Radiant Woman
One-on-One Mentoring Program
Come Home to Yourself
Be YOU: Unapologetically, authentically YOU!
Step into your ancient feminine essence
with deep stability, confidence, and radiance
Designed just for you
Journaling
Individualized Self Care Practices
I invite you to join me in this transformational 4-month program!
The Radiant Woman Mentorship Program
was born from my personal transformations and decades of teaching and working 1:1 with women.
Years back it became clear that women in general struggle with feelings of
“I am not good enough“.
This program gets to the heart of the matter with
practices and teachings that change
how you think and feel about yourself.
Here’s how the program works ~
Through Yogic Philosophy, Kundalini Practices, Ritual, Chant, Meditation,
Journaling, Ayurvedic Lifestyle, and Divine Feminine Wisdom we will:
Clarify what you love and want for yourself so you move forward in the direction that supports your wellbeing.
Establish daily disciplines and self–care practices necessary for growth and long lasting transformation including a customized yoga practice consisting of:
Kundalini Kriyas, breath practices, mantras, meditation, and journaling.
Identify and re-pattern self-defeating mindset and habits that keep you stuck so you stop holding yourself back from living your dreams.
All Along the way: Receive intuitive guidance and ancient feminine wisdom teachings to support the deepest level of transformation
“It’s not how many times you get bucked off that counts,
it’s how many times you saddle back up.” -Unknown
You will:
Become your own best medicine woman so you’ll know how to rebalance yourself on a daily basis.
Move forward in life with clarity and confidence, connected to your deep strength and inner wisdom.
Create a deeply authentic, meaningful life.
WHAT’S INCLUDED
This four month program is a powerful healing immersion into:
diving deep into your spiritual development, strengthening your intuition, tapping into your soul’s highest and deepest calling, and learning to love yourself just as you are.
One on One Sessions
- One 90 Minute Initial Onboarding Session and nine 60 Minute Coaching Calls by phone or Zoom.
Personalized Support
- Session notes, handouts, and ongoing email support between sessions.
Accountability
- So you stay the course and make forward, long-lasting progress.
Spiritual/Life Coaching
- Embrace the change with body, mind and spirit.
Personalized Practice
- Personalized yoga, meditation, and mantra practices which change as we progress on this journey.
Access to the Radiant Living Online Membership
- A value of $174. With a treasure trove of material including twice monthly live wisdom talks, practices, and group coaching, recorded yoga classes, programs, handouts, women’s wisdom, and new material added regularly.
Why You will Love It
You will be seen, heard, and held in a safe space so you can bring to light that which needs to be seen for your personal growth and evolution.
You will get unstuck and make positive lasting changes so you experience the peace and stability that can only come from inside.
We travel this path together: this work is rich, deep, and soulful.
We laugh and cry together.
I share the knowledge and exact steps I have used to help me turn my life around and become the woman I am today.
I will walk with you all along the way and be your biggest champion to help you reach your dreams and accomplish your goals.
If there is a stirring inside when you read this, please reach out and let's have a conversation.
This is a high level 1:1 Mentoring Program – $3200 for 4 months
Multiple payment plan options available
For further inquiries contact: deborah@ayurvedayogacenter.com
or schedule your complimentary chemistry call by clicking the button below:
Don’t go it alone.
Studies show when we have guidance, support, and accountability, we have a 90% greater success rate of reaching our goals.
I am continually under the guidance of a mentor so I know this
to be true.
It is in this spirit that I offer my personal one on one mentoring program.
I will walk with you all along the way with love and compassion and will be your biggest cheerleader.
Why choose me to be your Mentor?
I care.
I’ve been there. I know what it takes to rise up.
I am deeply passionate about helping women just like you be free of suffering.
I will walk the journey beside you and hold your hand all along the way.
Meet your Mentor
Deborah Keene
Founder of the Ayurveda Yoga Center
Deborah is a mother, grandmother, (and great-grandmother) who has dedicated over 50 years to the studies and practices of India’s ancient sciences.
She is a beloved yoga teacher, mentor for women, and Ayurvedic practitioner whose teachings are grounded in her in-depth studies, direct experiences, and personal transformations.
She brings 40 years of experience to her offerings as well as her experiences of the healing powers of yoga, meditation, Ayurvedic wisdom, and spiritual teachings.
She has studied throughout the United States and in India with some of world’s leading teachers.
Deborah is a graduate of the Kripalu School of Ayurveda and is a Certified Ayurvedic Practitioner, a Certified Ayurvedic Yoga Specialist, and a Registered Yoga Teacher.
She appeared in the: April 2000 issue of National Geographic Magazine and was profiled in the Kripalu Center for Yoga and Health Spring 2010 catalog.
She has produced and aired a weekly radio health segment and has written health columns for local newspapers. She helped to establish a local dance studio. She is the founder and owner of the Ayurveda Yoga Center with a studio on her property in Liberty, Maine.
Her passion and life’s work is to support women to come back into their power, know their worth, stand in their truth, and live their passion and purpose.
Deborah loves spending time with family, gardening, dancing, music, hiking, her work, and all things horses.
Let’s Get Started!!
What Women Say
“Deborah is a gifted teacher and healer full of heart. She gives so much and so freely to all that she offers with such love, compassion, and wisdom.
She is an inspiration to all who seek her guidance.”
~A.K.
“Thank you for all these years of your teaching.
I am sure I am not the only one who is grateful for how you have shared and enlightened us, with such strong commitment and kindness.
When asked to remember our teachers with gratitude in practice, you are on my list.”
~E.W.
“Deborah, I am blown away by the balancing and calming effect this program has had on my body – mind – emotions – and spirit especially at this time in my life experience which could be so heavy and depressing.
This experience gives me hope and peace and a strong motivation to continue.”
~ M. W
“You have a way of creating an arc that involves settling, working, moving, clearing, and settling again. It’s a beautiful metaphor for almost anything.
You have a real gift for feeling a room and knowing just what type of arc to apply to just that group on just that day.”
-E.T
“‘Your manner is so calming and encouraging. It is obvious that you have direct experiences with your teachings and recommendations making you so inspiring! Thank you for helping me be able to relax more and feel good about myself.”
~C.M.
“I was feeling like I had lost my way… but through the practice and gentle reminders you have offered I’m feeling my roots deeper and my mind clearer. Thank you for your offerings and sharing your wealth of knowledge & knowing.”
~ L.N.
“Everything you talked about in the sessions resonated with me so much. And you just radiate so much love and light; you are like a little sun. I really appreciate your teachings and how all the work comes through in your teachings.”
~ R.S.
“I want to thank you for this morning’s practice. I still feel grounded, centered and connected to myself. I was moved to tears after the chanting. I’d almost forgotten this feeling. I appreciate you and your studies and how you joyfully share them with us. I am so grateful.”
-D.C
“Your offerings are immensely motivating for me. Instead of making me want “self- improvement”, no matter how positive that could be, you help us see we’re already divine and the path is simply about waking up to that. You’re consistently positive, not artificially so, but just because that’s all there really is in the universe. And you consistently encourage us to go beyond what we think we’re capable of, without feeling pushed or obliged. I am grateful.”
~ C.M.
“You combine a deep sense of knowing with the human fragility. With your humor, you help us realize that sometimes we fall down, and it’s Okay.
Thank you!”
-E.T
“Deborah is a shining example of her path. She is humble, authentic, and truly is living her purpose. She has done her inner work and knows what it takes and how to guide someone along this path.”
~S.M.
“I am a person who wants a leader. Someone I trust to show me how. And you have been this for me. I’ve found inspiration in your example. I watch and listen and know that the information I hear is true. I feel safe to just be or to try something new. I love your humor. I think you are a marvel.”
~D. L.
“Your yoga offerings saw me through a pandemic and so many more life challenges. You have instilled a daily practice with me and it truly does anchor me for the day. I have gained inner strength, both physical and emotional. I overflow with gratitude.”
~ M.M.
“Deborah, Thank you again for your inspirational teachings and guidance. You are a beautiful light in this world radiating love and peace.”
~ M.B.
Frequently Asked Questions
Check here for answers to the most common questions women ask me before deciding!
Q: How will we be meeting?
A: Our sessions will be conducted either on the phone or by Zoom. It’s your choice.
Q: What if I don’t struggle with anxiety or insecurity and I want to focus more on developing my connection to my soul and to my intuition? Can you help me with that?
A: Absolutely! This program is for you and whatever you need and want to focus on. It is highly individualized and customized to each woman and where she is at on this journey.
Q: What if I live near you and want to meet in person?
A: While I can make exceptions occasionally, this program is intended to be on phone or by Zoom.
Q: How much time will this program require on a daily basis?
A: It depends on what you hope to achieve and how much time you realistically have. I recommend that you allow at least 10 minutes daily.
Q: Do you offer a payment plan option?
A: Yes. There are different payment plans, just ask me.
Q: What if we start and I decide I’m not ready? Are there refunds?
A: I do not offer refunds. I take the time we need up front to determine if this program and the timing is right for you.
Q: Do you guarantee the results?
A: As with life, there are no guarantees. I can promise you that I will do everything in my power to support you and give you my very best. But this is a two-way street; your part is to put in your time and work on your end.
Q: What if something comes up and I need more than four months to complete?
A: Because this is an individualized program, we can discuss your needs and I will work with you as best I can on this.
Q: Remind me, what types of support does this program include?
A: You’ll have the advantage of handouts and session notes, as well as ongoing access to me via email between sessions to answer questions, provide feedback, for check in, and, of course, for celebrations.
Q: What other types of support are provided in this program?
A: You will have complimentary (free!) access for six months to the wealth of resources in the Radiant Living Membership.
Q: How do I get started and when do we start?
A: Once we’ve gone through the process of determining if this is a good fit, there will be agreement forms to fill out and then we will schedule our first session.
Q: What is this program based on?
A: You will enjoy the unique combination of yogic philosophy and yoga practices, Ayurvedic lifestyle, spirituality, breath work, chanting, journaling, and ancient feminine wisdom teachings–all geared to where you are at on this journey and to support the deepest level of your healing and transformation.
Q: Do you text or Vox or WhatsApp?
A: Quite simply, no.
Q: Can we have phone calls between sessions?
A: Only if it’s necessary. Mostly the support is via email for your personalized responses and resources.
Q: What if I need to cancel and reschedule a session?
A: As long as you give me 24 hours notice and reschedule, there will be no charge for a missed session. However, because I limit the number of women I work with at a given time, if you miss a session without notice, it l can not be made up.