Happy November and Welcome to Vata Season! Online classes have resumed and I hope you will be able to join us again. Blessings and good health to you all!

Access your deep Strength, Wisdom, and courage so you can Heal the relationship with yourself and transform your life in all ways.

  • Do anxiety and limiting beliefs hold you back from living the life you want and is possible?

  • Do you struggle with reaching the goals you set for yourself?

  • Are you longing to make deep lasting changes in your health and your life?


 Learn how the powerful tools  of Yoga, Meditation, and Ayurveda can help you:

Free yourself of self-destructive habits.
Restore vibrant health, happiness, and peace within you.
Thrive in your life in all ways and reach your greatest potential.
Radiate a beauty that comes from your soul.

(photo by Colleen Gleason)

Deborah’s teachings, personal attention to everyone in her care, and her holistic approach have been a real god send for me and for those who have taken the time to learn and explore with her. After almost 20 years of practice with Deborah, in my mind she offers such a love of life and respect for the individual that few can be compared to her.”

J.K. Belfast, Maine

“I have sought an Ayurvedic consultation with Deborah for a progressively worsening arthritic condition in my neck. With some subtle lifestyle changes, dietary recommendations, and herbal supplements by her, my neck mobility has improved. I’ve experienced a significant decrease in my headaches and neck/jaw pain while being able to reduce my intake of medication by 75%. I have also noted a remarkable improvement in digestion and elimination which has been irregular for many years. I would highly recommend Deborah as a Yoga teacher and Ayurvedic Practitioner.” 

Gretchen R.,  Maine

“Working with Deborah has been a catalyst for transforming my life.”

D. H., Maine

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