Awaken Your Deep Inner Strength and Radiance
through the Ancient Feminine Wisdom of Yoga & Ayurveda

Does this sound like You?
You are going through a tough transition, feeling disconnected, and lacking self confidence.
You have important decisions to make yet fear is holding you back.
You have a sense there is more to life but don’t know what it is.
You feel anxious more often than you feel happy and calm.
You compare yourself to other women and often end up feeling insecure.






This is Your Time To Rise Up!
Know Your Worth, Claim Your Power, Align with Your Purpose
- Heal yourself from all that is holding you back.
- Live with courage and confidence, guided by your deep inner wisdom.
- Create a deeply authentic, meaningful life.
- Use your gifts to realize your dreams.
- Be empowered with self care practices for radiant health and happiness.
- Radiate a beauty that comes from your soul.

Photo by Colleen Gleason
Ways to Work Together
COMING SOON!
Membership
Stay Tuned for More Information
Yoga Studio Re-Opening

In-person offerings in Liberty, Maine beginning in June
Open House and Rooted Elements Plant Sale
Saturday, May 21st 10-2:00

Hi! I'm Deborah
I am so glad you are here!
If you are like me, you may struggle with insecurities, your health, anxiety, and lack of direction.
I get it!
I know what it is like to live with anxiety, depression, shame, trauma, and abuse.
I’ve had a ton of sleepless nights and anxiety ridden days.
I’ve struggled with digestive issues, addictive behaviors, and plenty of times when I have felt not good enough and that there is something wrong with me.
This is not the case anymore!
I can attest to the healing, transformative powers of all that I offer.
I have devoted over 50 years to the studies and practices of India’s ancient healing sciences.
I have applied the teachings to my own life all along the way.
My passion is guiding women through the practices of Yoga and Ayurveda to connect with their deepest selves so they can live with confidence, clarity, and purpose.
If you feel called to find out more, please reach out. I would love to see how I can help.