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Your Path to Greater Health and Happiness

through the Ancient Feminine Wisdom of Yoga & Ayurveda

Radiate a Beauty
from the inside out

  • Learn foods, herbs, and lifestyle habits for healthy, glowing skin
  • Create customized DIY cleansers and face oils that really work
  • Establish self-care practices for a deeper sense of contentment and ease

Coming Up!

Yoga for Sleep

Practices to help you fall asleep or get back to sleep + Bonus Materials!

December 5, 5:30pm online

Yoga for Sleep Announcement

Welcome to the Ayurveda Yoga Center

~ India’s ancient wisdom and timeless teachings ~

Kundalini and Vinyasa Yoga and the Self-care Practices of Ayurveda

 Learn how to connect to your deepest self and inner wisdom so you are guided from within.

Break free from old patterns that keep you stuck so can create the life of your dreams.

Be anchored in self confidence so you stop looking outside
for your self-esteem and direction in life.

My specialty is helping women who struggle with anxiety and insecurity
to know their worth and stand in their power.

Please join our community on this path to freedom and fulfillment.

Kwan Yin

The Radiant Woman 1:1 Mentoring Program

This is Your Time To Rise Up!

  • Turn negative patterns into health promoting habits.
  • Be free of anxiety and live with courage and confidence.
  • Stop looking outside and be guided by your own inner compass.
  • Embrace your authentic self and live free to create your dream life.
  • Radiate a beauty that comes from your soul.

Ways to Work Together

Image of Laptop with Yoga class online

Hi! I'm Deborah

I am a Kundalini Yoga Teacher, Ayurvedic Practitioner, and mentor for women. 

I am so glad you are here!

If you are like me, you may struggle with insecurities, your health, anxiety, and lack of direction.

I get it!

I know what it is like to live with anxiety, depression, shame, trauma, and abuse.
I’ve had a ton of sleepless nights and anxiety ridden days.
I’ve struggled with digestive issues, addictive behaviors, and plenty of times when I have felt not good enough and that there is something wrong with me.

This is not the case anymore!
I can attest to the healing, transformative powers of all that I offer.

I have devoted over 50 years to the studies and practices of India’s ancient healing sciences.
I have applied the teachings to my own life all along the way.

Empowering women is my specialty.

I am deeply passionate about helping women be free of all that holds them back from living an epic life.

If you feel called to find out more, please reach out. I would love to see how I can help.

The energy that stands out for me about Deborah is LOVE. She is a conduit for grounded, Earthly Love, the same presence of that the Ayurvedic tradition springs from.

Compassion and Love are the ultimate healers and Deborah is a wellspring of this sacred source. Many blessings and thanks.”

~S.L.

Thank you for all these years of your teaching. I am sure I am not the only one who is grateful for how you have shared and enlightened us, with such strong commitment and kindness. When asked to remember our teachers with gratitude in practice, you are on my list.

-E.W.

Coming from a large city that offers lots of yoga I was surprised and delighted to find a teacher as competent and gifted as Deborah.

Intuitive and sensitive, she is able to provide individualized instruction even in a large class of varying levels. I have studied with Deb for years now. She has helped me tremendously both spiritually and physically. I am very grateful.”

~G.R. – Physical Therapist

“Your manner is so calm and encouraging.  It’s obvious that you have direct experience with your teachings and recommendations, making you so inspiring. Thank you for all you do!”

~ C.M.

I was feeling like I had lost my way… but through the practice and gentle reminders you have offered I’m feeling my roots deeper and my mind clearer. Thank you for your offerings  and sharing your wealth of knowledge & knowing.

~ L.N.

“I sought an Ayurvedic consultation with Deborah for a progressively worsening arthritic condition in my neck. With some subtle lifestyle changes, dietary recommendations, and herbal supplements by her, I’ve experienced a significant decrease in my headaches and neck/jaw pain while being able to reduce my intake of medication by 75%. I have also noted a remarkable improvement in digestion and elimination.

I would highly recommend Deborah as a Yoga teacher and Ayurvedic Practitioner.” 

~ G.R.

“I love the Kundalini focus of these yoga classes, and your splendid embodiment and teaching. What a pleasure to be with you!”

~L.M.

Coming Soon! 

Membership

Stay Tuned for More Information 

Kundalini-Based Yoga & Meditation Series

Beginning November 1st, this five week series is your antidote to stress and anxiety.