~ Let go of seeking validation from the outside and instead be anchored in self-confidence,
finding your true worth and purpose in life.~

The Radiant Woman    

ONLINE & IN-PERSON | with Deborah Keene

Radiant Woman Guide

Look and Feel Healthy and Radiant:
The essential Free e-book to True Lasting Beauty

 

Yes! I want this Guide!

Are you tired of feeling anxious and insecure?
Ready to stop doubing yourself and being a people pleaser?
 Do you know deep down there is more to life but can’t figure out what it is?
Is guilt, shame, and regret holding you back ?

 Be Strong Within Yourself,  Clear With Your Path in Life, and Shine Your Light into The World

My passion is to help you know your worth so you stop doubting yourself and feeling like there is something wrong with you
even if you have struggled with anxiety and insecurity your whole life.

Immerse yourself in the ancient feminine wisdom and transformative practices of Kundalini and Vinyasa Yoga,
Meditation, Mantra, Spiritual Wisdom, and the Self-care Principles of Ayurveda

 

 Be You ~ Without Shame or Fear

Everything we need to be happy already exists within us.
We need do our own inner work to heal and transform ourselves and our lives.

Hi there.  I’m Deborah

I am a Mentor for Women who are ready to transform their lives by building deep inner strength, confidence, and clarity so they can love who they are and create a deeply authentic, meaningful life.

My mission is to help you step fully into your power, align with your soul’s purpose, stop being held back by fear and self-doubt, and finally create the life of your dreams.

Would you like to be guided by a seasoned elder with a gutsy cowgirl spirit who has devoted over 50 years to this path and has used struggles and pain as a catalyst for healing and transformation?

Please reach out.
Let’s have a conversation ~ no cost, no pressure.

 

“I would highly recommend anyone who feels like they want to connect with
themselves in a transformative way to contact Deborah.
 The sessions proved not only to be the support I needed at that very moment of my life, but also durably shifted my relationship to myself.

Deborah is a wise woman.
Between her life’s experiences and her education, I found myself quoting her daily to my family and friends as well as to myself. She understood my life troubles, and saw my strengths
when I couldn’t. She was my cheerleader all along the way.” C. T


Call today: 207-589-4254

deborah@ayurvedayogacenter.com

Kwan Yin
Work with Me One-on-One
Learn More and Subscribe!

Hi,

I am a Kundalini Yoga Teacher, Ayurvedic Practitioner, and Mentor for women. 

I am so glad you are here!

If you are like me, you may struggle with insecurities, your health, anxiety, and lack of direction.

I get it!

I know what it is like to live with anxiety, depression, shame, trauma, and abuse.
I’ve had a ton of sleepless nights and anxiety ridden days.
I’ve struggled with digestive issues, addictive behaviors, and plenty of times when I have felt not good enough and that there is something wrong with me.

This is not the case anymore!

I have devoted over 50 years to the studies and practices of India’s ancient healing sciences.
I have applied the teachings to my own life all along the way.
I can attest to the healing, transformative powers of all that I offer.

Empowering women is my specialty.

I am deeply passionate about helping women be free of all that holds them back from living an epic life.

If you feel called to find out more, please reach out. I would love to see how I can help.

Learn More

“The energy that stands out for me about Deborah is LOVE. She is a conduit for grounded, Earthly Love, the same presence of that the Ayurvedic tradition springs from.

Compassion and Love are the ultimate healers and Deborah is a wellspring of this sacred source. Many blessings and thanks.”

~S.L.

“Thank you for all these years of your teaching. I am sure I am not the only one who is grateful for how you have shared and enlightened us, with such strong commitment and kindness. When asked to remember our teachers with gratitude in practice, you are on my list.“

-E.W.

“Coming from a large city that offers lots of yoga I was surprised and delighted to find a teacher as competent and gifted as Deborah.

Intuitive and sensitive, she is able to provide individualized instruction even in a large class of varying levels. I have studied with Deb for years now. She has helped me tremendously both spiritually and physically. I am very grateful.”

~G.R. – Physical Therapist

“Your manner is so calm and encouraging.  It’s obvious that you have direct experience with your teachings and recommendations, making you so inspiring. Thank you for all you do!”

~ C.M.

“I was feeling like I had lost my way… but through the practice and gentle reminders you have offered I’m feeling my roots deeper and my mind clearer. Thank you for your offerings  and sharing your wealth of knowledge & knowing.”

~ L.N.

“I sought an Ayurvedic consultation with Deborah for a progressively worsening arthritic condition in my neck. With some subtle lifestyle changes, dietary recommendations, and herbal supplements by her, I’ve experienced a significant decrease in my headaches and neck/jaw pain while being able to reduce my intake of medication by 75%. I have also noted a remarkable improvement in digestion and elimination.

I would highly recommend Deborah as a Yoga teacher and Ayurvedic Practitioner.” 

~ G.R.

“I love the Kundalini focus of these yoga classes, and your splendid embodiment and teaching. What a pleasure to be with you!”

~L.M.

And on another note…

tThe Getaway ~ Liberty, Maine

I have converted my beloved Yoga Studio into a part time rental.

If you are looking to get away to rest and restore in a retreat like setting this is your place.  Come, take a deep breath, and be reminded of what being relaxed feels like.

It is located in a beautiful country valley in Mid-Coast Maine.

Only a one minute walk to Stevens Pond where you can swim, kayak or canoe.

Loads of Hiking trails nearby.

5 min. drive to Lake St. George, one of the cleanest lakes in the state, restaurant, and stores.

25 minutes to the ocean.

Click the button below for more info, pictures, and availability.

“The Gateway is truely Heaven on Earth! The space is AMAZING!!
Total Zen retreat! I look forward to another stay in the future.
I highly recommend Deborah, a wonderful, most thoughtful host.
5 stars all the way!”

Read More and Book Your Stay!