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Live Online Yoga Classes

What better time than now to set up a space in your home for Yoga, Meditation, and Simply Sitting.

Weekly yoga classes live on the Zoom platform. 

  • Tuesdays, 9-10:15 am: Vibrant Living/Gentle Chair Yoga
  • Wednesdays,  8:30-9:45 am: All Levels Yoga

Easy Steps to Practice Yoga at Home

Step 1: Choose the class or classes you’d like to join from the list below.

  • Tuesdays, 9-10:15 am: Vibrant Living/Gentle Chair Yoga
  • Wednesdays,  8:30-9:45 am: All Levels Yoga
  • Thursdays, 6-7:15 pm: Kundalini Yoga for Anyone

Step 2: Pay online by clicking one of the green boxes below.*  The suggested donation for all classes is $15 for a single class or $65 for a series of five classes, both with the option to pay what you can.

(*or send check to Deborah Keene,  61 Stevens Pond Rd, Liberty, ME, 04949).

 Step 3: Prepare your space for class. Have your mat, bolsters, and blankets set up before class starts.

Step 4: Feel free to arrive a few minutes early. Just click on the Zoom link here!

Email Deborah ayuyoga@fairpoint.net for the class password.

May we be anchored deeply in the truth of who we are so that we can withstand the pressures that are upon us and find relief from fear and anxiety.

I send my love to you all.

Resources

Yoga in These Times
Yoga in These Times

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Stay In Touch

Call

(207) 589-4254

Email

ayuyoga@fairpoint.net

Mailing Address

61 Stevens Pond Road, Liberty, Maine 04949

Studio Address

91 Stevens Pond Road, Liberty, Maine 04949

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