What better time than now to set up a space in your home for Yoga, Meditation, and Simply Sitting.
Weekly yoga classes and programs live on the Zoom platform.
Easy Steps to Practice Yoga at Home
Step 1: Choose the class or classes you’d like to join from the list below.
Step 2: Pay online by clicking one of the green boxes below.* The suggested donation for all classes is $15 for a single class or $65 for a series of five classes, both with the option to pay what you can. Use boxes below to pay online or send check: payable to: Deborah Keene, 61 Stevens Pond Rd. Liberty, Maine 04949
Step 3: Prepare your space for class. Have your mat, bolsters, and blankets set up before class starts.
Step 4: Feel free to arrive a few minutes early. Just click on the Zoom link below! (and don’t forget to mute yourself during class!)
Tuesdays, 9-10:15 am
Wednesdays, 8:30-9:45 am
ALL LEVELS YOGA
Fridays 6:30-7:45 am Drop-ins welcome
Next Friday morning series begins May 7th
Cultivating Prana – the Vital Life Force
(in partnership with
the Waldo County YMCA)
Do not make payment – Just come!
Practices, guidance and support to help us maintain strength, flexibility, and mobility for years to come. “To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha The roots of this new Vibrant Living...