Weekly Yoga Classes

(see class descriptions below)

Vibrant Living Yoga


All Levels Yoga


Kundalini Yoga

Jan. 9 – March 19

Monthly Resets (1st Fri of the month)


Weekly Yoga Classes

Please check here for cancellation notices.

(I am committed to making my services available to anyone who would like them. If you are unable to pay full price for any of my offerings please contact me to discuss payment options.) 

All of my Yogic teachings are deeply influenced by Yoga’s sister, Ayurveda.  Come to learn about life and living through the lens of Yoga and Ayurveda. Learn about their guiding principles, gain a deeper understanding of yourself, and be nourished on all levels.
Please see the offerings page for more in-depth descriptions of the classes.

Vibrant Living- A Chair Yoga Class
Gentle enough for seniors – powerful enough for anyone/any age
Ongoing /$15. drop-in/ reduced rate for series of classes

Gentle stretching, whole body movements, yoga poses, breathing practices, meditation, and healthy living info all designed to help maintain strength, flexibility, mobility, ease stress, and feel lighter and brighter.
Please see the thirteen minute video for a sampling.

All Levels Yoga – Ongoing
$18. Drop-in/ Reduced rate for a series of classes.

A blend of vinyasa and other yogic disciplines including Kundalini, breathing practices, meditation, and restorative poses. This class is a great weekly anchor and reset for you and your practice.

Kundalini Yoga  for Anyone
5 weeks  $65.
Minimum of 6 people needed to hold class

A powerful, transformative path that increases our radiance, helps us shift out of unhealthy patterns, develops our intuition, and brings more happiness and peace into our lives. Kriyas (yogic exercises), breathing techniques, mantra (chanting), mudras (hand positions), meditation, and relaxation. Feel the Charge!! Clear the energetic blocks, boost your energy, feel and look more radiant.  I hear words like this all the time:  “I don’t know what it is but I just feel different.  Nothing else quite does what this does.”



Women’s Monthly Gathering –
Unapologetic Boundaries

Tuesday, February 25, 6-8Pm
at the Ayurveda Yoga  Center
Be Strong within yourself ~ Set Unapologetic Boundaries

Do you have a hard time speaking up for yourself? Do you say yes to things when its really not right for you? Do you struggle with remaining connected to your own center – your own deep power? If so, please join me ~ When women come together and speak honestly and openly, magic happens and something transforms. Here’s to our courage and deep strength for showing up. Tea, handouts, and supportive e-mail included. $35. Space is limited – Please register! Based on the women’s teachings of Kundalini Yoga and the wisdom of Ayurveda.  $35. REGISTER NOW 

Strong ~ Clear ~ Light A Program for Women
Next program to be announced.
Includes 6 weekly 2 1/2 hour gatherings with tea,
weekly e-mails, ongoing support, private Facebook group, downloadable/printable manual.


Women’s Camp ~
for Strength, Clarity and Resilience
Based on the Women’s teachings and Kundalini Yogic practices, the life enhancing habits of Ayurveda, and Yogic beauty rituals.

Camps run Monday thru Friday – 6:30-8:30am
$150 for Early Registration/$170 after 8/7.
Includes tea, food, herbs, handouts and e-mails
~August 17 ~ 21 Early registration by July 27
Registration includes payment
$150 for early registration/$165.
Includes tea, food, herbs, handouts, and e-mails


Ayurvedic Radiant Skin Care Clinic
Date to be announced-

Seasonal Yoga and Ayurveda Camps
In depth, comprehensive programs

2020 Dates 
All Camps run Monday thru Friday
Registration includes payment
$150 for early registration/$170
Includes tea, food, herbs, handouts, and e-mails

April 6 ~ 10  Kapha Season
Early registration by March 16th

July 13 ~ 17  Pitta Season
Early registration by June 22nd

October 19 ~ 23  Vata Season

Early Registration by September 28th


“Deborah offers rare and invaluable gifts to our community.”

Mariah and Ian, Liberty, Me.

Complimentary 20 Minute Phone Session

Please contact me to schedule a complimentary 20 minute phone session to see how I might be able to help you begin your own journey toward living a happier, healthier life.


Ayurveda Yoga Center
91 Stevens Pond Rd.
Liberty, Maine 04949

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