Live Online Yoga Classes
What better time than now to set up a space in your home for Yoga, Meditation, and Simply Sitting.
Beginning Tuesday, March 31, I will be offering my weekly yoga classes live on the Zoom platform.
- Tuesdays, 9-10 am: Vibrant Living/Gentle Chair Yoga
- Wednesdays, 8:30-9:30 am: All Levels Yoga
- Thursdays, 6-7 pm: Kundalini Yoga for Anyone
Easy Steps to Start Yoga at Home
Step 1: Choose the class or classes you’d like to join the list below.
Step 2: Pay online. The cost for all classes is suggested below, with the option to pay what you can.
Single Class $15
Series of Five Classes $65
Step 3: Prepare your space for class. Have your mat, bolsters, and blankets set up before class starts.
Step 4: Feel free to arrive a few minutes early. Then click on the Zoom link below to join each class.
Vibrant Living/Gentle Chair Yoga
Tuesdays, 9-10 am
All Levels Yoga
Wednesdays, 8:30-9:30 am
Kundalini Yoga for Anyone
Thursdays, 6-7 pm
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61 Stevens Pond Road, Liberty, Maine 04949
91 Stevens Pond Road, Liberty, Maine 04949