Women — Access Your Deep Strength and Radiance
Connect to the source of your personal power I have a weeklong Women’s Camp starting this coming Monday, August 26 and one spot just opened up. This program is based upon the Women’s teachings of Kundalini Yoga, meditation, and Ayurveda. I have been guided to develop...
It’s Fall Now: Time to Reflect
Here’s some of my reflections. The truth is: I spent a lot of my life not feeling good about who I was. I held myself back time and again from doing what I really wanted to do because of it. I lived with shame which is different from guilt. And guilt, too. Guilt is...
Sweet September
The seasons give way to one another. Each one beckons us to turn with them and make the gentle shift in our focus and intentions. September marks the turning towards “going in.” September has been viewed by the elders from long ago as the beginning of a new year;...About Deborah
Deborah Keene is a Waterville, Maine native whose life-long passion for holistic health led her to the studies of the connections between the emotions, thoughts, physical well-being and spiritual health.
