Awaken Your Deep Inner Strength
-Be Strong within yourself
–Clear with your path in life and the decisions you make.
-Live with your Light shining brightly
Next Program: TBA
- Are you tired of setting goals and never quite reaching them?
- Are you tired of holding yourself back from sharing your unique gifts with the world?
- Do you want to digest better, sleep better, and have more energy?
- Would you like to look and feel more radiant?
- Are you truly ready to make deep, lasting changes that will uplift you and your life in all ways?
Please join me and be guided through a deep, transformational journey to help you:
~Know your worth and live by it with confidence
~Re-pattern behaviors and habits that are self-defeating
~Increase your inner and outer radiance
~Connect more deeply to the truth of who you are and live in alignment with your soul’s desires.
~Develop a solid daily practice which is the heart of any transformation.
This heart centered program is based upon the Women’s teachings of Kundalini Yoga and the life enhancing habits of Ayurveda
- Vinyasa and Kundalini Yogic practices including postures, breathing techniques, meditation, mantras, and mudras, Yoga is an essential spiritual component to support us in all ways.
- The life enhancing habits of Ayurveda – Sync your daily and seasonal rhythms with Prakriti, Mother Nature.
An in-depth, comprehensive Program
~6 Weekly 3 hour gatherings with tea
~Ayurvedic Beauty Rituals and Radiant Skincare
~Private facebook group
~Abundance of support
-Manual with the womens’ teachings, inspiration, yogic practices, meditations, recipes, and more.
Our time together will be relaxing, rich, and deeply nourishing.
For more information or to reserve a place please e-mail me at Deborah@ayurvedayogacenter.com or call 207-589-4254
Here’s to your evolution!