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Celebrate International Day of Yoga and the Summer Solstice

Celebrate International Day of Yoga and the Summer Solstice

Summer Solstice Celebration

This Friday, June 21st – 6:30-8:30am

Live with more lightness of being and a more joyful, loving heart.

I invite you all to join this wonderful community right here in Liberty where we are fed on all levels.  There is a lot of heart and soul here with offerings that are uplifting, grounding, and deeply healing: all to help us live happy, healthy, purposeful lives.

Everyone is welcome.

I am happy to share a picture of the Studio’s new Gong.

The Gong produces sound vibrations that help to heal the nervous system, remove negativity, ease stress, and so much more.  The Gong works on all levels to heal and transform. Please come and experience the Gong’s sound vibrations for yourself.

Also, another surprise has arrived! Come see what’s new in the Studio

~Summer Solstice and International Day of Yoga Celebration
3 spaces left!
This Friday, June 21th – 6:30-8:30am

We go deep with our practices: this one has the Yoga and Ayurveda Camp vibe. Includes healing session with the Gong. Tea is served. $20-$30. Sliding scale Please e-mail me if you wish to register. (Pay when you come on Friday.)


Weekly Schedule

See the Schedule and offerings page of the website for more info: Ayurveda Yoga Center.com Currently in Liberty at the Ayurveda Yoga Center

-Vibrant Living Yoga
Tuesdays, 9-10:15am

-All Levels Yoga
Wednesdays,  8:00-9:30am  Time change! We have return to the summer hours for class.

 -Kundalini Yoga for Anyone
Thursdays – 6:00-7:15pm

Yoga and Ayurveda Camp for summer – Pitta Season
July 8 ~ 12  Monday thru Friday
6:30-8:30am

1 space left! $120. Early registration
Checks payable to:
Deborah Keene
61 Stevens Pond Rd.
Liberty, Maine  04949

I hope to see you.
Love, Deb

Summer Solstice Celebration

Summer Solstice Celebration

Photo Courtesy of Sharyn Peavey Photography

Photo Courtesy of Sharyn Peavey Photography

Feel uplifted, shiny and bright!

 

Prepare for the upcoming precious season of Summer.
Friday, June 21, 6:30-8:30am
Ayurveda Yoga Center, 91 Stevens Pond Rd., Liberty

We will Align our internal rhythms and energy with that of the cosmos so that we can feel the inherent ease when we are in balance with all that there is.

Our breathing and posture practices will help us charge our own solar power, remove blocks that fetch us up, and smooth away stress, irritation and excess stickiness.

We will chant a mantra to open our hearts and calm our minds with the Solstice in mind.

The Sound vibrations of the Gong will help to dispel negativity and clear away whatever might be holding us back from living the life we want.

We will drink a nourishing beverage that will help with seasonal allergies –with a short discussion on that topic.

I develop these monthly and seasonal  practices so that they are powerful enough to carry us for a few days: even weeks. I give my all to these offerings.  I design them so that we are fed on every level of our being.  They are for all levels – which means all levels.

Gentle enough for anyone – powerful enough for everyone!!

I hope you will come and continue to support these offerings in the “off the beaten path community” right here in the small country town of Liberty, Maine.

As a friend once said,  “It may be a little out of the way, but it’s well worth the trip.”

This day on  Friday, June 21, 6:30-8:30am will certainly be a celebratory morning to greet the longest day of the year. If you haven’t been here in a while or you haven’t been here before, or you come all the time,  please come!

(And, my second surprise may be here by that time!!!  The Gong being the first Surprise!)

Please e-mail me to hold a space.  Minimum of 6 people are needed. $20-$30. Sliding scale payable at the door.

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