Day Four:
Yoga and Ayurveda Camp for Vata Season
Immerse yourself in the teachings and practices of Yoga and Ayurveda for the fall season to support the deepest level of strength, inner balance, and peace of mind.

Morning Sadhana Video
October 21, 2021
Afternoon Pranayam Video
October 21, 2021
Day Four Class Notes
October 21, 2021
Upcoming SCHEDULE
Day Five
Morning Sadhana, 6:30a