Online & In-Person Programs
Yoga Studio at 91 Stevens Pond Rd. in Liberty, Maine
Has officially re-opened!
Stay tuned for the next offering
Radiant Living Membership
A Library of On-Demand Yoga and Ayurveda Practices and Teachings
Plus, Live monthly meetings and
Community Forum for support throughout the month
Chair Yoga Recordings are now available in the Radiant Living Membership.
This $37 offer is available for this month only!
Save 70%!
Two Workshops and Practices:
Yoga for Sleep ~ and~ Stay Calm & Steady
Yoga practices for any level rich with all the yogic elements that will help prepare you for deep rest. Plus ~ wisdom talks on connecting to the heart: the source of deep inner wisdom and love.
I hope you’ll join us on this path to wellness and fulfillment.
Resources
Why Celebrate a Lunar Eclipse?
Right now, you may be experiencing a different energy and strong emotions. It isn't just you. We are coming up on a rare lunar eclipse this Sunday night/Monday morning. It is a Blood Moon and Supermoon, and "the first of two of most 'balanced' lunar eclipses for four...
Let’s Go Foraging
There is a term in Ayurveda, "Ritu Charya” which means attuning to seasonal rhythms with our diets and lifestyles. We help rebalance ourselves when we shift our routines to be in alignment with the seasonal changes. Think spring! Movement, growth, new...
Rising above the chaos
We have just experienced a powerful full moon with strong energies contributing to lots going on. It can be a challenge to stay grounded while all these changes are taking place. We are all being tested in different ways. The...