upcoming  Events -

Programs to go Deeper

 

What better time than now to set up a space in your home for Yoga, Meditation, and Simply Sitting?

Beginning Tuesday, March 31, I will be offering my weekly yoga classes live on the Zoom platform on their regular days and times.

  • Tuesday, 9-10:15am: Vibrant Living/Gentle Chair Yoga
  • Wednesday,  8:30-9:45am: All Levels Yoga
  • Thursday, 6-7:15pm: Kundalini Yoga for Anyone

To join my online live classes, you will need to install the Zoom app for your device:

Joining is easy and I want everyone to benefit from the practice.

Step 1: Choose the class or classes you’d like to join from those listed below.

Step 2: Pay online single class $15 suggested donation-with the option to pay what you can.
($65 for five classes also with option to pay what you can)

Step 3: Prepare your space for class. Have your mat, bolsters, and blankets set up before class starts.

Step 4: Click on the Zoom link and together we can breathe easy!