Programs to go Deeper
More info coming soon!
What better time than now to set up a space in your home for Yoga, Meditation, and Simply Sitting?
Beginning Tuesday, March 31, I will be offering my weekly yoga classes live on the Zoom platform on their regular days and times.
- Tuesday, 9-10:15am: Vibrant Living/Gentle Chair Yoga
- Wednesday, 8:30-9:45am: All Levels Yoga
- Thursday, 6-7:15pm: Kundalini Yoga for Anyone
To join my online live classes, you will need to install the Zoom app for your device:
Joining is easy and I want everyone to benefit from the practice.
Step 1: Choose the class or classes you’d like to join from those listed below.
Step 2: Pay online single class $15 suggested donation-with the option to pay what you can.
($65 for five classes also with option to pay what you can)
Step 3: Prepare your space for class. Have your mat, bolsters, and blankets set up before class starts.
Step 4: Click on the Zoom link and together we can breathe easy!