Welcome:
Introduction to Mantras
A mantra is a word or sound repeated to aid concentration in meditation.

ONG NAMO GURU DEV NAMO
“I bow to the creative consciousness that expresses through all things. I bow to the teacher within.”
This chant is a way to tune into yourself at the beginning of class. This is considered an invocation mantra. To call upon the highest source of wisdom.
ONG NAMO GURU DEV NAMO
Ong – Creative consciousness
Namo – I bow to
Guru – moving from darkness to light
Dev – beloved, transparent
Upcoming SCHEDULE
Welcome Circle
Morning Welcome, 9:00a
Day One
Morning Sadhana, 6:30a
Afternoon Pranayam, 4:00p
Day Two
Morning Sadhana, 6:30a
Afternoon Pranayam, 4:00p
Day Three
Morning Sadhana, 6:30a
Afternoon Pranayam, 4:00p
Day Four
Morning Sadhana, 6:30a
Afternoon Pranayam, 4:00p
Day Five
Morning Sadhana, 6:30a