Stay Strong in You
Create Inner Balance, Deep Stability, and Resilience
Week One
Class Notes
Week One Sadhana Recording
Please note: For the highest quality playback, click on the Gear icon in the video box below and select 1080p (or the highest resolution your internet service shows is available). Enjoy!
Upcoming SCHEDULE
Week Two
Friday Morning Sadhana, 6:30a
Week Three
Friday Morning Sadhana, 6:30a
Week Four
Friday Morning Sadhana, 6:30a
Week Five
Friday Morning Sadhana, 6:30a