Welcome:
Introduction to Mantras
A mantra is a word or sound repeated to aid concentration in meditation.
ONG NAMO GURU DEV NAMO
“I bow to the creative consciousness that expresses through all things. I bow to the teacher within.”
This chant is a way to tune into yourself at the beginning of class. This is considered an invocation mantra. To call upon the highest source of wisdom.
ONG NAMO GURU DEV NAMO
Ong – Creative consciousness
Namo – I bow to
Guru – moving from darkness to light
Dev – beloved, transparent
SAT NAM
Truth is my true identity ~ when I identify with the truth that I am part of all of consciousness.
A mantra often used to close practice.