Sign up for my newsletter and receive my beautiful "HER TRUE ESSENCE JOURNAL" for FREE!

Stay Strong in You

Create Inner Balance, Deep Stability, and Resilience

Week Two

 

Sadhana Recording, Friday 3/25/22

Please note: For the highest quality playback, click on the Gear icon in the video box below and select 1080p (or the highest resolution your internet service shows is available). Enjoy!

Yoga - Vata

Upcoming SCHEDULE

Week Three
Friday Morning Sadhana, 6:30a

Week Four
Friday Morning Sadhana, 6:30a

Week Five
Friday Morning Sadhana, 6:30a