Weekly Yoga Classes

Please check here for class cancellations ~
No Classes July 31 ~ August 10th taught by Deborah Keene
Vacation!!

(I am committed to making my services available to anyone who would like them. If you are unable to pay full price for any of my offerings please contact me to discuss payment options.)

All of my Yogic teachings are deeply influenced by Yoga’s sister, Ayurveda. The posture, breathing, and meditative practices will change according to the seasons and weather patterns as well as to what is going on around us and within us. This is in keeping with harmonizing ourselves with Mother Nature. Come to learn about life and living through the lens of Yoga and Ayurveda. Learn about their guiding principles, gain a deeper understanding of yourself, and be nourished on all levels.

Checks Payable to:  Deborah Keene,
61 Stevens Pond Rd., Liberty, Maine  04949

Mornings in Liberty

at the Ayurveda Yoga Center , 91 Stevens Pond Rd.

~Tuesdays / 9:00am – 10:15am / Gentle Chair Yoga
Drop-in fees – sliding scale:  $10-$15.
For a sampling of this practice
please see the thirteen minute video

~Wednesdays / 8:00 – 9:30am
Drop in Fees:  Sliding Scale:  $14.- $18.

~Thursdays  / 6:30-7:45am  Bhakti Yoga – Devotional Practice
2 weeks $24./$15 drop
July 6 and July 27 –

 

Evenings in Liberty

~ Tuesday
Tuesday Night Yoga
with Kyla Quigley
6-7pm     (contact her directly on facebook)

~Thursdays~
– Kundalini based Yoga and meditation

5:45-7:00pm
July 6, 13, and 27 –
$36. 3 week session/$15. Drop-in
This ancient system of Yoga was brought to the west by Yoga Bhajan.
Kundalini yoga includes mantras (chants), breathing techniques, postures, mudras (hand positions) and meditation.
All of these components are combined to form a series of “exercises” known as Kriyas.
Although all systems of the body are strengthened, there is a particular emphasis on the subtle body: the chakra system
which directly impacts the nervous and glandular systems.

Mantra and Meditation class has ended
5:45 – 7:00pm
Watch for new session

 

Seasonal ~

Check payable to:
Deborah Keene
61 Stevens Pond Rd.
Liberty, Maine  04949

Ayurvedic Radiant Skin Care Clinic

Next clinic scheduled for the Fall
 

-Strong ~Clear~Light
A Mentoring Program for Women
October 5~ November 16
7 weeks
Thursdays, 10am – 12:30
Early registration with payment by Sept. 14 – $297.
Registration after the 14th – $320.
Click here for more info http://ayurvedayogacenter.com/womens-mentoring-program/
Registrations include a 45 minute Individual Phone Consultation
and over 70 pages of handouts, tea, and more

 

Seasonal Yoga and Ayurveda Camps

2017dates
Monday thru Friday

April 3 ~ 7   6:30-8:30      Kapha Season
Early Registration by March 24 – $100/After $115.

July 10 ~ 14   6:30-8:30am    Pitta Season
Early Registration by June 30 – $100./After $115

October 16 ~ 20  6:30-8:30am  Vata Season
Early Registration by October 6- $100/After $115

Yoga Center Entrance

“Deborah offers rare and invaluable gifts to our community.”

Mariah and Ian, Liberty, Me.

Complimentary 20 Minute Session

Please contact me to schedule a complimentary 20 minute session to see how I might be able to help you begin your own journey toward living a happier, healthier life.

Get In Touch

Locations

Ayurveda Yoga Center
91 Stevens Pond Rd.
Liberty, Maine 04949

Camden Whole Health
91 Elm St. (Rt. 1) and Park St.
Camden, Maine

Belfast Dance Studio
109 High Street
Belfast, Maine 04915

Ayurveda Yoga Center

Ayurveda Yoga Center
61 Stevens Pond Road,
Liberty, ME 04949

Camden Whole Health

Camden Whole Health
91 Elm Street (Rt. 1) and Park Street
Camden, Maine

Belfast Dance Studio

Belfast Dance Studio
109 High Street
Belfast, Maine 04915

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