Weekly Yoga Classes

Please check here for cancellation notices

No Wednesday All Levels Yoga Class February 13th

(I am committed to making my services available to anyone who would like them.
If you are unable to pay full price for any of my offerings please contact me to discuss payment options.

All of my Yogic teachings are deeply influenced by Yoga’s sister, Ayurveda. The posture, breathing, and meditative practices will change according to the seasons and weather patterns as well as to what is going on around us and within us. This is in keeping with harmonizing ourselves with Mother Nature. Come to learn about life and living through the lens of Yoga and Ayurveda. Learn about their guiding principles, gain a deeper understanding of yourself, and be nourished on all levels.
Checks Payable to:  Deborah Keene,
61 Stevens Pond Rd., Liberty, Maine  04949
Please see the offerings page for more in-depth descriptions of the classes.

Mornings in Liberty

~Tuesdays / 9:00am – 10:15am / Vibrant Living   (Formerly called Gentle Chair Yoga)  
Full Body Movements and Gentle Stretching for all ages.  Chairs available 
Designed to help maintain healthy tissues throughout the body. Maintain strength and mobility
$52. 4 weeks/ Drop-in fees – $15./
sliding scale if needed
For a sampling of this practice
please see the thirteen minute video

~Wednesdays / 8:30-10:00am All Levels 
$60. 4 weeks/Drop in Fees:  
$18. sliding scale if needed

~Thursdays  / 6:30-7:45am  Bhakti Yoga – Devotional Practice
Next session to be announced
$15. drop-in fee/ $52. 4 weeks
A minimum of 6 people committed with payment for the session are needed
to hold class.

Evenings in Liberty

 Thursdays ~ Kundalini Yoga Course for Anyone  
6 ~ 7:15pm
January 10 ~ February 21  
7 weeks  $107.  Includes printable manual
Feel the charge!!! Clear the energetic blocks, boost your energy, live from your intution, feel and look more radiant, 
I hear words like this all the time:  “I don’t know what it is but I just feel different.  Nothing else quite does what this does.
Please come join us and find out for yourself!
Kundalini yoga includes mantras (chants), breathing techniques, postures, mudras (hand positions) and meditation.All of these components are combined to form a series of “exercises” known as Kriyas. Although all systems of the body are strengthened, there is a particular emphasis on the subtle body: the chakra system which directly impacts the nervous and glandular systems.

Kundalini Yoga for Anyone
8 week series
February 28 ~ April 18
$104. series/ $15. drop-in

Mantra and Meditation class has ended
5:45 – 7:00pm
Watch for new session

 

Seasonal ~

Check payable to:
Deborah Keene
61 Stevens Pond Rd.
Liberty, Maine  04949

Please see the offering pages above for more details on the offerings below.

Women’s Morning Retreat
Saturday, February 23,  9-12:30
Sliding scale:  $50 – $65.
Shore Up Your Connection to Your Soul;
Access Your Deep Strength and Resilience
Based on the women’s teachings of Kundalini Yoga and the wisdom of Ayurveda.

~Monthly Resets.
The first Friday of each month
6:30-8:30am
March 1, April 5
By donation- all proceeds go towards 
Please register

A Journey Inward ~ A collaboration with Lori LeBlanc
Yoga and Tibetan Singing Bowls
Saturday March 16, 
10-Noon 
$30-$40. sliding scale

Strong ~ Clear ~ Light
A Program for Women
May 16 ~ June 20  6 weeks
Thursdays  9:30am – noon
Early registration by May 1 – $237. (Includes 30 minute private consultation)
After May 1- $257.
Includes 6 weekly 2 1/2 hour gatherings with tea, weekly e-mails, ongoing support, private Facebook group
downloadable/printable manual


Ayurvedic Radiant Skin Care Clinic
Date to be announced

Seasonal Yoga and Ayurveda Camps

2019 dates
Monday thru Friday
Registration includes payment

April 8 ~ 12  Kapha Season
6:30-8:30am  
Early Registration by March 30 – $120./after $135.

July 8 ~ 12  Pitta Season 
6:30-8:30am    

Early Registration by June 30 – $120./After $135.

October 14 ~ 18  Vata Season
6:30-8:30am  

Early Registration by October 5- $120/After $135.

 

Yoga Center Entrance

“Deborah offers rare and invaluable gifts to our community.”

Mariah and Ian, Liberty, Me.

Complimentary 20 Minute Session

Please contact me to schedule a complimentary 20 minute session to see how I might be able to help you begin your own journey toward living a happier, healthier life.

Locations

Ayurveda Yoga Center
91 Stevens Pond Rd.
Liberty, Maine 04949

Camden Whole Health
91 Elm St. (Rt. 1) and Park St.
Camden, Maine

Belfast Dance Studio
109 High Street
Belfast, Maine 04915

Ayurveda Yoga Center

Ayurveda Yoga Center
61 Stevens Pond Road,
Liberty, ME 04949

Camden Whole Health

Camden Whole Health
91 Elm Street (Rt. 1) and Park Street
Camden, Maine

Belfast Dance Studio

Belfast Dance Studio
109 High Street
Belfast, Maine 04915

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