Weekly Yoga Classes

Please check here for class cancellations ~
No All Levels Yoga Class Wednesday, October 18th.

(I am committed to making my services available to anyone who would like them. If you are unable to pay full price for any of my offerings please contact me to discuss payment options.)

All of my Yogic teachings are deeply influenced by Yoga’s sister, Ayurveda. The posture, breathing, and meditative practices will change according to the seasons and weather patterns as well as to what is going on around us and within us. This is in keeping with harmonizing ourselves with Mother Nature. Come to learn about life and living through the lens of Yoga and Ayurveda. Learn about their guiding principles, gain a deeper understanding of yourself, and be nourished on all levels.
Checks Payable to:  Deborah Keene,
61 Stevens Pond Rd., Liberty, Maine  04949
Please see the offerings page for more in-depth descriptions of the classes.

Mornings in Liberty

~Tuesdays / 9:00am – 10:15am / Gentle Chair Yoga
Drop-in fees – $15.
sliding scale if needed
For a sampling of this practice
please see the thirteen minute video

~Wednesdays / 8:00 – 9:30am All Levels
Drop in Fees:  
$18. sliding scale if needed

~Thursdays  / 6:30-7:45am  Bhakti Yoga – Devotional Practice
This offering has ended for the season and will resume in the Spring.

Evenings in Liberty

~Thursdays~
– Kundalini Yoga for Anyone
5:45-7:00pm
October 5 ~ November 16
7 week course
$98. includes weekly handouts
Feel the charge!!! Clear the energetic blocks, boost your energy, feel and look more radiant.
I hear words like this all the time:  “I don’t know what it is but I just feel different.  Nothing else quite does what this does.
Please come join us and find out for yourself!
Kundalini yoga includes mantras (chants), breathing techniques, postures, mudras (hand positions) and meditation.All of these components are combined to form a series of “exercises” known as Kriyas.Although all systems of the body are strengthened, there is a particular emphasis on the subtle body: the chakra systemwhich directly impacts the nervous and glandular systems.

Mantra and Meditation class has ended
5:45 – 7:00pm
Watch for new session

 

Seasonal ~

Check payable to:
Deborah Keene
61 Stevens Pond Rd.
Liberty, Maine  04949

Strong ~ Clear ~ Light
Women’s Mentoring Program
Thursdays, 10:00am-12:30
October 5~ November 16th
$297. Register with payment by September 29
6 women needed to run this program ~
Limited to 10


Ayurvedic Radiant Skin Care Clinic
Saturday, November 4th
9-12:30
$75. if registered with payment by October 25/ $85. after the 25th

 

Seasonal Yoga and Ayurveda Camps

2017dates
Monday thru Friday

April 3 ~ 7   6:30-8:30      Kapha Season
Early Registration by March 24 – $100/After $115.

July 10 ~ 14   6:30-8:30am    Pitta Season
Early Registration by June 30 – $100./After $115

October 16 ~ 20  6:30-8:30am  Vata Season
Early Registration by October 6- $100/After $115

Yoga Center Entrance

“Deborah offers rare and invaluable gifts to our community.”

Mariah and Ian, Liberty, Me.

Complimentary 20 Minute Session

Please contact me to schedule a complimentary 20 minute session to see how I might be able to help you begin your own journey toward living a happier, healthier life.
Get In Touch

Locations

Ayurveda Yoga Center
91 Stevens Pond Rd.
Liberty, Maine 04949

Camden Whole Health
91 Elm St. (Rt. 1) and Park St.
Camden, Maine

Belfast Dance Studio
109 High Street
Belfast, Maine 04915

Ayurveda Yoga Center

Ayurveda Yoga Center
61 Stevens Pond Road,
Liberty, ME 04949

Camden Whole Health

Camden Whole Health
91 Elm Street (Rt. 1) and Park Street
Camden, Maine

Belfast Dance Studio

Belfast Dance Studio
109 High Street
Belfast, Maine 04915

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