Weekly Yoga Classes

Classes will be on break December 24 thru Jan. 4
They will resume the week of January 7th

(I am committed to making my services available to anyone who would like them.
If you are unable to pay full price for any of my offerings please contact me to discuss payment options.

All of my Yogic teachings are deeply influenced by Yoga’s sister, Ayurveda. The posture, breathing, and meditative practices will change according to the seasons and weather patterns as well as to what is going on around us and within us. This is in keeping with harmonizing ourselves with Mother Nature. Come to learn about life and living through the lens of Yoga and Ayurveda. Learn about their guiding principles, gain a deeper understanding of yourself, and be nourished on all levels.
Checks Payable to:  Deborah Keene,
61 Stevens Pond Rd., Liberty, Maine  04949
Please see the offerings page for more in-depth descriptions of the classes.

Mornings in Liberty

~Tuesdays / 9:00am – 10:15am / Gentle Chair Yoga  
Drop-in fees – $15.
sliding scale if needed
For a sampling of this practice
please see the thirteen minute video

~Wednesdays / 8:30-10:00am All Levels 
Drop in Fees:  
$18. sliding scale if needed

~Thursdays  / 6:30-7:45am  Bhakti Yoga – Devotional Practice
Next session to be announced
$15. drop-in fee/ $52. 4 weeks
A minimum of 6 people committed with payment for the session are needed
to hold class

Evenings in Liberty

-Thursdays ~ Kundalini Yoga for Anyone  
6 ~ 7:15pm
January 10 ~ February 28
8 weeks  $104.  Includes weekly handouts

Feel the charge!!! Clear the energetic blocks, boost your energy, live from your intution, feel and look more radiant, 
I hear words like this all the time:  “I don’t know what it is but I just feel different.  Nothing else quite does what this does.
Please come join us and find out for yourself!
Kundalini yoga includes mantras (chants), breathing techniques, postures, mudras (hand positions) and meditation.All of these components are combined to form a series of “exercises” known as Kriyas. Although all systems of the body are strengthened, there is a particular emphasis on the subtle body: the chakra system which directly impacts the nervous and glandular systems.

Mantra and Meditation class has ended
5:45 – 7:00pm
Watch for new session

 

Seasonal ~

Check payable to:
Deborah Keene
61 Stevens Pond Rd.
Liberty, Maine  04949

Anxiety Clinic
Saturday, January 19
9-11:00
Sliding scale $35. – $45

A Journey Inward ~
Yoga and Tibetan Singing Bowls
Sunday, January 27
10-Noon 

 

Strong ~ Clear ~ Light
A Program for Women
Thursdays  10am – noon
February 21 ~ March 28


Ayurvedic Radiant Skin Care Clinic
Date to be announced

 

Seasonal Yoga and Ayurveda Camps

2019 dates
Monday thru Friday
Registration includes payment

April 8 ~ 12  Kapha Season
6:30-8:30am  
Early Registration by March 30 – $120./after $135.

July 8 ~ 12  Pitta Season 
6:30-8:30am    

Early Registration by June 30 – $120./After $135.

October 14 ~ 18  Vata Season
6:30-8:30am  

Early Registration by October 5- $120/After $135.

 

Yoga Center Entrance

“Deborah offers rare and invaluable gifts to our community.”

Mariah and Ian, Liberty, Me.

Complimentary 20 Minute Session

Please contact me to schedule a complimentary 20 minute session to see how I might be able to help you begin your own journey toward living a happier, healthier life.

Locations

Ayurveda Yoga Center
91 Stevens Pond Rd.
Liberty, Maine 04949

Camden Whole Health
91 Elm St. (Rt. 1) and Park St.
Camden, Maine

Belfast Dance Studio
109 High Street
Belfast, Maine 04915

Ayurveda Yoga Center

Ayurveda Yoga Center
61 Stevens Pond Road,
Liberty, ME 04949

Camden Whole Health

Camden Whole Health
91 Elm Street (Rt. 1) and Park Street
Camden, Maine

Belfast Dance Studio

Belfast Dance Studio
109 High Street
Belfast, Maine 04915

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