Welcome to My "Balanced Living" Blog

Sweet September

Sweet September

The seasons give way to one another. Each one beckons us to turn with them and make the gentle shift in our focus and intentions. September marks the turning towards “going in.” September has been viewed by the elders from long ago as the beginning of a new year;...

All things Skin

All things Skin

I thought it fitting that my first blog post would be about skin.  Here’s why: My  journey down this natural health and healing path began with skin care forty-five years ago this year.  I was 15 at the time.  Back then, My mom and I made facials with ingredients like...

About Deborah

Deborah Keene

Deborah Keene is a Waterville, Maine native whose life-long passion for holistic health led her to the studies of the connections between the emotions, thoughts, physical well-being and spiritual health.




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